Meethi Khumani Oil, made from 100% sweet apricot oil, is a versatile and nutritious ingredient that adds a subtle nutty flavor to your dishes. Packed with essential nutrients, this oil is perfect for enhancing the taste and health benefits of your salads. Here are five delicious and healthy salad recipes incorporating Meethi Khumani Oil.
1. Citrus Apricot Vinaigrette with Mixed Greens
Ingredients:
- 3 tbsp Meethi Khumani Oil
- 2 tbsp fresh orange juice
- 1 tbsp lemon juice
- 1 tsp honey
- Salt & pepper to taste
- Mixed greens (lettuce, arugula, spinach)
- Sliced almonds & dried apricots for garnish
Whisk together Meethi Khumani Oil, orange juice, lemon juice, honey, salt, and pepper. Drizzle over mixed greens and toss gently. Garnish with almonds and dried apricots.
2. Nutty Quinoa & Avocado Salad
Ingredients:
- 1 cup cooked quinoa
- 1 avocado, diced
- ½ cup cherry tomatoes, halved
- ¼ cup chopped walnuts
- 2 tbsp Meethi Khumani Oil
- 1 tbsp apple cider vinegar
- Salt & black pepper to taste
Instructions:
Mix quinoa, avocado, cherry tomatoes, and walnuts in a bowl. Drizzle with Meethi Khumani Oil and apple cider vinegar. Toss well and season with salt and black pepper.
3. Roasted Beet & Feta Salad
Ingredients:
- 2 medium beets, roasted and sliced
- ¼ cup crumbled feta cheese
- 2 tbsp chopped walnuts
- 2 tbsp Meethi Khumani Oil
- 1 tbsp balsamic vinegar
- Salt & pepper to taste
Instructions:
Arrange roasted beet slices on a plate. Sprinkle it with feta cheese and walnuts. Drizzle with Meethi Khumani Oil and balsamic vinegar. Season with salt and pepper.
4. Asian-Inspired Cabbage Slaw
Ingredients:
- 2 cups shredded cabbage (red & green)
- 1 carrot, julienned
- 1 tbsp sesame seeds
- 2 tbsp Meethi Khumani Oil
- 1 tbsp soy sauce
- 1 tsp grated ginger
- 1 tsp honey
Instructions:
Mix cabbage, carrot, and sesame seeds in a bowl. In a separate bowl, whisk Meethi Khumani Oil, soy sauce, ginger, and honey. Drizzle the slaw with the dressing and toss to coat.
5. Mediterranean Chickpea Salad
Ingredients:
- 1 cup cooked chickpeas
- ½ cup cucumber, diced
- ½ cup cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- 2 tbsp Meethi Khumani Oil
- 1 tbsp lemon juice
- 1 tbsp fresh parsley, chopped
- Salt & pepper to taste
Instructions:
Combine chickpeas, cucumber, cherry tomatoes, and red onion in a bowl. Drizzle with Meethi Khumani Oil and lemon juice. Toss with fresh parsley, salt, and pepper.
These fresh and flavorful salads are perfect for any meal and showcase the versatility of Meethi Khumani Oil. Try them out and enjoy the natural, nutty goodness!